Motor Active

Motor Active is an exercise program designed for children 4-12 years of age who have difficulty moving and playing in a coordinated manner, or who are having difficulty keeping up with their peers during physical activity. 

The program focuses on developing and enhancing confidence, motivation, fundamental motor skills, and sports' skills through the use of a range of physical activities specifically designed to suit individual needs.

The program offers one-on-one weekly remedial movement sessions with an assigned instructor with expert knowledge of Exercise Physiology, and Health and Physical Education. Each session includes specialized activities individually tailored for each child and group interaction activities (warm-up, movement to music, cool-down and relaxation). The individual activities incorporate fundamental motor skills important for child development including balance, strength, flexibility, locomotion and agility, kicking, catching, batting, passing, coordination, and spatial awareness.

The program offers a fun, unique, non-threatening and inclusive environment for the children. The overall objective of the program is to provide such an environment that focuses on motor development and the on-going improvement of physical, social and cognitive well-being necessary for child development.

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